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The Importance of Preventing Stretch Marks During Puberty

The beauty of being a prepubescent child is that you usually have few worries. Most kids don’t worry about cutting their nails, washing or brushing their hair, or wearing matching clothes. Parents make sure those things get done, and for the kids, they’re just chores. Kids most certainly aren’t worried about developing stretch marks during… Read More

Women Take to the Internet in Hordes to Show Off Stretch Marks

Tired of being ashamed of their bodies, many women have recently been showing off their stretch marks on various social media sites. The message these women are trying to promote is that you shouldn’t be ashamed of your body. You have children. You created those children and carried them for nine months. You fed them… Read More

Pregnancy Week 3: You’re Finally Pregnant!

If you’re pregnant, it’s probable that you conceived during the third week of your pregnancy. The reason for this is that your due date is calculated based on your last period, so the first two weeks of your pregnancy likely occur before you’ve actually conceived. In the third week of your menstrual cycle, your body… Read More

5 Inexpensive Stretch Mark Remedies You Should Consider Trying

While there are a lot of treatments doctors can perform to get rid of stretch marks—microdermabrasion, chemical peels, laser therapy, and microneedling—these treatments take months, aren’t always effective, and are very expensive. For example, laser treatment for stretch marks can cost as much as $10,000. Since most people can’t afford to spend that much on… Read More

How Australian Model Elyse Knowles Banished Her Stretch Marks

Early this month, Australian swimsuit model Elyse Knowles took to her website’s blog to tell the story about her battle with stretch marks and how she has significantly reduced the appearance of her stretch marks with laser therapy. Knowles tells the story of how she developed stretch marks as a teenager during puberty; as her… Read More

Pregnancy Week 2: Things You Need to Do to Prepare for Your Baby

During the second week of your pregnancy, your body is ovulating. Very soon, likely in the third week of your pregnancy, you will conceive. But wait—if it’s the second week of your pregnancy, shouldn’t you already be pregnant? There’s really no way to identify the exact moment when you conceived, so doctors calculate your due… Read More

4 Things to Seriously Consider Before Starting the Paleo Diet

Though Loren Cordain, Ph.D., published his first paper on the Paleo Diet in 1999, it wasn’t until 2011 that his caveman diet plan started to catch on. The Paleo Diet recommends eating like our ancestors—only consuming foods that would have been readily available in Paleolithic times through hunting and gathering. Individuals on the Paleo Diet… Read More

Now You Can Tattoo Your Stretch Marks Away

A Brazilian tattoo artist has been getting a lot of attention lately for his work in diminishing the appearance of his client’s stretch marks. Rodolpho Torres uses a blending effect when tattooing away stretch marks to make skin appear to be more evenly toned. While tattoos won’t eliminate the uneven feel of stretch-marked skin, its… Read More

35 Foods That Help Prevent Stretch Marks

When people think about stretch marks, pregnancy, weight gain, bodybuilding, and puberty usually come to mind because these are all times when the body changes shape rapidly. When the shape of your body changes rapidly, stretch marks can form. However, while these changes can contribute to your likelihood of developing stretch marks, the actual cause… Read More

Pregnancy Week 1: Prepare Your Body for Your Baby

It’s impossible to know that you’re pregnant during your first week of pregnancy. Your pregnancy can’t be confirmed until you miss your first period, so most women don’t discover they’re pregnant until a few weeks to a month after conceiving. However, if you’re trying to get pregnant, there are some things you can do now… Read More